Ingredients
- zest of 2 lemons (approx. 1 1/2 T)
- 1/4 cup - ginger, peeled, sliced, or 1/2 tsp. of ground ginger
- 1 cup - water
- 1 cup - honey
- 1/2 cup - lemon juice
Steps
-
In a small saucepan, combine lemon zest, sliced ginger and 1 cup of water.
-
Bring mixture to a boil, simmer for 5 minutes, then strain through into a heat-proof measuring cup.
-
Rinse the saucepan out and pour in 1 cup of honey.
-
On low heat, warm the honey, but do not allow it to boil.
-
Add the strained lemon ginger water and the lemon juice.
-
Stir the mixture until it combines to form a thick syrup.
-
Pour into a clean jar with a lid.
Note: This can be refrigerated for up to 2 months.
- For children ages 1 to 5, use 1/2 to 1 tsp. every 2 hours.
- For children ages 5 to 12, use 1 to 2 tsp. every 2 hours.
- For children 12 and older and adults, use 1 to 2 T every 4 hours.*
* Remember, honey is recommended for children after the age of one.
