Seasonal Allergies
Many believe consuming local raw honey will help with seasonal allergies due to the repeated exposure to local pollens, similar to how allergy shots work.
[1]
Helps Cure the Common Cold
Honey has been shown more effective than dextromethorphan (one of the active ingredients of Robitussin)
[2]
Just take a little before bed!
Rich in Antioxidants
Honey contains many important antioxidants and flavonoids. Antioxidants are substances that can slow and prevent some types of cell damage.
[3]
Can help lower Blood Pressure
Honey contains antioxidants that have been linked with lowering blood pressure.
[4]
Honey Improves Cholesterol
Honey has been shown to reduce “bad” LDL cholesterol and raise “good” HDL cholesterol.
[5]
Honey is Antibacterial
The use of honey has been used as a traditional remedy for infections since ancient times. Research on
manuka honey has shown to be effective against pathogens such as E. coli and types of salmonella.
[6]
Helps with Gastrointestinal Issues
Research shows honey can reduce the duration and effects of diarrhea.
[7]
Prevent Acid Reflux & Heart Burn
Eating honey helps coat the esophagus and stomach lining and it helps stimulate the regrowth of these tissues.
[8]